Coaching

Plans & Packages

This section should help you decide what package fits your wants and needs. Please reach out for pricing and any questions.

Basic

Personalized training plan via TrainingPeaks
Relaxed communication between client/coach
Training log adjustments/edits
Training block workout (4 week) analysis
Race report and analysis
Fully personalized racing advice and feedback

Heart Rate monitor + computer required

Elite

Personalized training plan via TrainingPeaks ( + TrainingPeaks Premium Account)
Open communication with routine check-ins/consultations
Rapid and responsive training log adjustments/edits
Training block workout (4 week) analysis
Race report and analysis
Fully personalized racing advice and feedback
Season assessment
Discounted skill sessions!

Heart Rate monitor + computer required, Power Meter helpful

Pro

Personalized training plan via TrainingPeaks ( + TrainingPeaks Premium Account)
Open communication with routine check-ins/consultations
Rapid and responsive training log adjustments/edits
Training block workout (4 week) analysis
Race report and analysis
Fully personalized racing advice and feedback
Season assessment
One FREE skill session a year + discounted additional sessions

Heart Rate monitor + computer required, Power Meter preferred

Training Packages

Offering 8-16 week training packages TAILORED TO YOU! How's it work? We set up a meeting and discuss goals, expectations and needs, and I build out a plan that fits your lifestyle for the coming period. You're not locked in to anything and this package is yours. Get a glimpse of what structured and detailed training plans look like.

NICA-specific packages offered!

Given that these will vary athlete to athlete, there's no #cookiecutter approach. So for more information, contact me if you'd like to give it a try!

Pre-made also available on TrainingPeaks Website – just search for my name under plans.

NICA Special

For current NICA (National Interscholastic Cycling Association) riders, I'm offering a FREE consult + initial month of coaching (when committing to a six-month plan). The consult would be a pleasure of mine regardless, so please reach out if you or anyone would be interested.

More information at SET Coaching

Skill Camps & Lessons

Details

Private, Group, Team
Contact me if you are interested in setting up a lesson!